Food & Recipe Inspiration

Before landing in the world of functional nutrition counseling, I was a chef. I spent many years catering and developing plant-rich recipes for vegans and omnivores alike.

In recent years, my cooking has transformed into Brooklyn Fork & Spoon: a food blog without the ads or endless scrolling. It’s a place to help you bring more plants to the table with fewer rules, more intuition, and hopefully a lot less overthinking it. I encourage you to experiment, mess up, and see where it all leads, because that’s how we find our way in the kitchen (and in life).